Category Archives: Triathlon

How To Increase Bike Power

Posted on April 29, 2013 by Jeff

Insanity: Doing the same thing over and over again and expecting different results…..Albert Einstein Biking has always been my weak link in triathlon, whether it’s the sprint distance or the Ironman distance.  I somehow just thought that if I kept … Continue reading →

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Weekend On The Anvil

Posted on June 11, 2012 by Jeff

We’re less than 70 days away from Ironman Mont-Tremblant.  This is the time of year where training on the weekend really matters.  The goal is to make it to race day with no regrets.  Have I done the best I … Continue reading →

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Computrainer/Garmin Forerunner 910xt/ctANT+ Upgrades

Posted on March 5, 2012 by Jeff

During the offseason, I made a couple of badly needed upgrades to the trainer set-up in the garage. Ideally, the folks at Computrainer want you to mount the controller on your handlebar.  However, this becomes one more thing to mess … Continue reading →

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Tour De Moore Century

Posted on September 17, 2011 by Jeff

With all of the recent hurricane and tropical storm activity, I was really looking forward to the Tour De Moore Century this Labor Day.  There was another tropical storm making its way towards NC, but I really didn’t care.  I … Continue reading →

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Why Inside Out Sports Rocks

Posted on July 26, 2011 by Jeff

I’ve been going to Inside Out Sports for probably 12 years now.  I love this place because this is where you really get what you pay for.  I never get the feeling someone is trying to sell me something. In … Continue reading →

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