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Category Archives: Ironman
You’re invited to a One-legged Butt Kicking Contest
If you ever have one of those days where you need to blow off some steam, let me suggest a One-legged pedaling workout. This is the kind of workout that I see coming up on the workout calendar and I … Continue reading
Ironman Arizona 2011
It’s now been 2 weeks since we completed IMFL. It took 2-3 days for the soreness to go away, but not too bad. I haven’t done anything that I would call a workout (Coaches orders). I’ve gone to the pool … Continue reading
Ironman Florida Race Day
We woke up on race morning at 4 a.m. to get in some calories and get headed over to the starting area. One thing we did not anticipate well was that it was freezing outside. It was 40 degrees outside … Continue reading
Ironman Florida Pre-Race
Ironman week is a spectacle. Picture 2800 hard core, Type-A athletes that have been training 12-20hrs a week for the last year, all in the same place for a long weekend. In addition, everyone has been tapering for the past … Continue reading
Ironman Week
Thanks for stopping by. For those of you who are here for the first time, this is basically a personal journey of trying to complete Ironman Florida. Since signing up last November there have been 17,562 visitors….Whoa!…I had no idea … Continue reading
Ironman Access Membership Program…Cancelled
Today was a tough day to be in the Public Relations/Marketing Department for WTC. Today folks with the WTC felt the sting of many, many negative comments on their Ironman Facebook page about their recent announcement of the Ironman Access … Continue reading
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Ironman Access Membership Program…or Money Grab?
I received an email today about a new “exclusive athlete membership program” called Ironman Access. To be blunt, this is a money grab. Here’s the details: In addition to other member benefits, the program will offer advance registration for Ironman … Continue reading
October, Tapering, and Burros
By peasap October in NC rocks!! It is by far the best month of the year in my opinion. The nights are chilly, the days are still warm, the air is clear, and there’s not a cloud in sight(unless there’s … Continue reading
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Bubble Boy
Last week I received an email from coach that it was now time to go into “Bubble Boy mode”. Time to get lots of rest, stay away from sick people, no crazy at-home projects, and lots of recovery. Woohoo !!! … Continue reading
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Brick Wall Ahead !!!
It’s crazy where this Ironman journey will take you. Last week I said “Woohoo….150 is the new 100, and 100 is the new 50” after the 150 mile ride to Wilmington. It was such a mental boost to put that … Continue reading
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