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Today is the day I am going to break 12 hours. This is what I have believed since I set this goal and signed up 1 year ago. We wake up every race morning at 4a.m. Pre-race night is just about the only time during the year where I actually get 8+ hours of [...]
I can’t believe this week is finally here. I have been looking forward to this week for an entire year. It’s time to go to the A-to-the-Rizona. This Sunday is Ironman Arizona, in Tempe.. Thanks for stopping by. As most of you know, I really love to compete in triathlons. I don’t [...] It’s that time of the year where I am really starting to get into the high volume training days, especially on the weekends. With less than 90 days to Ironman Arizona(IMAZ), long runs of 15 miles and long rides of 80 miles are becoming the norm. It part of the process, and I do love [...]
Photo by Kasia Five months have passed since I made my New Year’s Resolution. - Ironman in under 12hrs – Career development – Stay in touch with friends better – Volunteer more often Since making these resolutions, life has been busy to say the least. The kind of busy where [...] It’s now been 2 weeks since we completed IMFL. It took 2-3 days for the soreness to go away, but not too bad. I haven’t done anything that I would call a workout (Coaches orders). I’ve gone to the pool 3 times to work on drills for 30 minutes, and I’ve jogged 2.25 miles twice( [...] |
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