If you ever have one of those days where you need to blow off some steam, let me suggest a One-legged pedaling workout. This is the kind of workout that I see coming up on the workout calendar and I fear it and am secretly drawn to it like a moth to a flame. This is [...]
|
||||||
   |
My weakest link in Triathlon is without a doubt the bike. And that sucks because the majority of the time in any distance race will be on the bike. No matter what distance race I ride, I’m always in the 18-20mph range. Since signing up for IMFL in November, I have been focusing on many aspects [...] |
|||||
|
Copyright © 2012 Jeff Greene - All Rights Reserved |
||||||