Tag Archives: long ride

Everyone needs a default-route

Posted on August 25, 2011 by Jeff

It’s that time of the year where I am really starting to get into the high volume training days, especially on the weekends. With less than 90 days to Ironman Arizona(IMAZ), long runs of 15 miles and long rides of … Continue reading →

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1st Day of Spring 2010

Posted on March 21, 2010 by Jeff

I absolutely love Daylight Savings time!  2 more hours of daylight means getting to bike outside and not having to stay indoors on the Trainer. Don’t get me wrong, I love my Computrainer(CT), but I just love hitting the outdoors.  … Continue reading →

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