Today is the day I am going to break 12 hours. This is what I have believed since I set this goal and signed up 1 year ago.
We wake up every race morning at 4a.m. Pre-race night is just about the only time during the year where I actually get 8+ hours of [...]
I can’t believe this week is finally here. I have been looking forward to this week for an entire year. It’s time to go to the A-to-the-Rizona. This Sunday is Ironman Arizona, in Tempe..
Thanks for stopping by. As most of you know, I really love to compete in triathlons. I don’t [...]
This weekend can only be described as a Blur. The tough thing about training for an Ironman isn’t necessarily the training, it’s fitting the training in with the rest of the commitments that you have in your life. Try as I might, I can only be in one place at a time. I’m supposed to [...]
This week was my biggest week in terms of training volume before I start the taper process for Ironman Arizona. I thought I would share my last week for those that are interested in what this looks like. Keep in mind, I do not put in this kind of volume year-round, but rather go through [...]
It’s now been 2 weeks since we completed IMFL. It took 2-3 days for the soreness to go away, but not too bad. I haven’t done anything that I would call a workout (Coaches orders). I’ve gone to the pool 3 times to work on drills for 30 minutes, and I’ve jogged 2.25 miles twice( [...]