Daily Archives: May 25, 2011

How to Paint a Metal Roof and Live to Tell About It.

Posted on May 25, 2011 by Jeff

With our recent White Lake 70.3 race in the books, we’ve had some time for some “unstructured workouts where Coach pretty much says keep the workouts minimal or just cross-train type activities.  Well our next 5 day period of May … Continue reading →

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