My weakest link in Triathlon is without a doubt the bike. And that sucks because the majority of the time in any distance race will be on the bike. No matter what distance race I ride, I’m always in the 18-20mph range. Since signing up for IMFL in November, I have been focusing on many aspects [...]
Since last weeks 70.3 in Charleston, this week was a much more laid back recovery week. Nothing too long…nothing too strenuous. A couple things happened while we were a way for the long weekend.
The Outdoor Pool Opened…Whoohoo!!! I love swimming outside. It just feels different. The water is nice and cool. The lanes seems wider. The [...]
Judging from the age of my T-Shirt drawer, my most recent triathlon was 6 years ago. Today marks the halfway point(for me) to Ironman Florida. When I was looking for races that would be a good halfway point to IMFL, it came down to 2 choices that were relatively close. White Lake 70.3 or the [...]